Services
I offer five types of services to help you recognize, defend and ultimately empower yourself in threatening situations.
I offer classes and workshops for women in safe, convenient environments. Discover how to respond when you're threatened and how to prevent many situations from happening at all. Classes are available weekdays, weekends, and evenings. Learn more.
Self-Defense Basics for Parents, Children and Teens
Talking with children about self-defense can be as challenging as that Facts of Life sit-down. You know you need to do it but you wish someone else could take over.
Someone has. I create customized classes for children (with their parents) and teens. The goal is to keep everyone safe while enjoying a full, rich life. Classes include updates for parents on risks and red flags. Learn more.
Combine Fun and Function One-to-One Consultations
You've had the Tupperware party, the Mary Kay party, the Pampered Chef party, the Passion Party, and the Pole-Dancing party. Isn't it time for the Self-Defense party? What could be more supportive and convenient that getting together with 5-8 of your best friends in the comfort of your own home? Great for birthday parties, bridal showers, any occasion. Contact me to book your event.
Self-Defense Speaking and Seminars
I deliver entertaining, upbeat speeches, seminars and workshops on tough subjects. I have worked with organizations ranging from the University of Washington Women's Center to Seattle's Veterans' Administration's Women's Trauma Center to develop programs that deliver impact as well as information. Learn more.
Ideal for women who want individualized training and coaching to bring out their strongest selves. Contact me for details on our services.
Now that you've seen how clients benefit and what I offer, meet me: the Power Factor for women who want to live strategically and
safely. Click here.